This device is called MUSE – a sensing Headband that can pick up brain signals through the use of seven sensors along our pre-frontal lobe, and transforms the signals into sounds that we can choose to listen during meditation through downloading the free app. Fortunately, there is a new form of device that can assist us during meditation and can bring a sense of tranquillity to us. We might keep ruminating and be distracted during meditation. insight, but it is difficult for us to focus during mediation. We all know that meditation does help us relax and feel calm, as well as building our attention span and sense of awareness, i.e. Some of these so-called “relaxation activities” may help us just for the short–term, and it may make us feel more tired whether it is physiologically or psychologically after doing it. We have thought of many forms of activities that can help us relax and relieve our pressure and stress such as drinking, karaoke, yoga, gambling, playing computer games, playing sports, listening to music, etc. We don’t just work for long hours, but we are all stressed up by our work, relationships and our family. Have you ever thought of a device that can track your brain activities but not as complicated as doctors use to measure your EEG? Here is the news for you – there is a brain sensing headband called MUSE that can measure your brain activities and guide you through meditation. People nowadays tend to use a fitbit to record how much they have achieved their goals in terms of physical tasks. Do you have a Fitbit? I guess many people do.
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